
The Importance of Aftercare & Recovery
- Mary Lydia

- Jul 2
- 2 min read
As I mentioned I began experimenting with Molly at 14. Only then, recovery was easy. I barely skipped a beat after a dance filled night. I took a long hiatus from it and didn’t try it again until my late 30’s and was not prepared for the aftermath of a serotonin wasteland. I spent a week in tears. A thick fog descended all around me. I couldn’t see the light peaking around the clouds; it’s usually blinding. Usually I lift myself up from sadness so quickly it feels almost against my will. Despair, a feeling I find so unfamiliar and fleeting. Like I’m chained to perpetual hope. I made this:
And finally, after a week, the fog began to lift, and I wrote this:
After decimating all of my serotonin, I spent most of the week feeling as though I was wandering aimlessly down corridors of melting mirrors. I couldn’t find my own reflection.
Friday afternoon I collapsed. Even the unveiling, harvest, and photographing of 2 perfect dahlias lacked the joy and awe they usually contain. Tears stopped falling. Numbness settled in. A feeling worse than grief and despair. Acceptance.
A tiny spark suddenly sprung up within me. What remained of my image clawing its way up and out as I felt the sun echoing its last bits of afternoon summer warmth as Fall mornings and nights begin to creep in. I knew I had to feel it on my skin. I forced myself to put on a tank top and tennis skirt, spread lipstick over my lips, covered my swollen eyes with matching sunglasses to hide the remaining visually apparent distorted reflection, and grabbed a blanket.
I spread it carefully onto the ground, removed my sandals and felt the grass tickle my feet. Lay down and let the sun wash over me. Finally, I could see my reflection. I took out my camera.

You can read all kinds of recommendations about post Molly support on sites on my network page, but my personal tried and true since this experience is NAC, 5-htp, & vitamin C for about 5 days.







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